How to sleep in office

Many employees caught while sleeping in office here are some quick tips to know how to sleep in office

Step #1:
Find the perfect location. Peace full location where no one will notice you while sleeping.

Step #2:
Perfect Timing is everything.
“Power naps should be relatively early so it doesn’t interfere with your ability to fall asleep at bedtime,” – Dr. Neubauer

Step #3:
Have sleep props handy.
This will help you get into the sleep mindset more quickly.

Step #4:
Set an alarm clock.
Set your cell phone or another device to go off after about 15 minutes.

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